I was concerned my new job would get in the way of my Pilates schedule but because they have early morning and late evening classes I am still able to squeeze a class in before or after work which I'm so grateful for. The structure of the reformer will guarantee youll move your body through a full range of motion something you might not be able to do on your own. She believes Pilates is for everyone. Reformers; Chairs; If you are ready to push yourself, try this class to sculpt your body, develop strength, and improve your posture. Her strides piqued her interest to understand more about the discipline, so she enrolled in the training course offered through Potomac Pilates. Appreciating the connection between mind and body is what drove Jillian to become an instructor herself. Following her retirement as an executive at a major telecommunications company, she could be found almost daily at the studio. If you are located outside North America, please note that prices in our Online Store reflect the cost of doing business in the United States and Canada. Pilates is a progressive exercise program. Balanced Body Balanced Body Lisa Johnson joined the RTR Pilates team in 2011 as a trained Pilates instructor through Balanced Body. If you continue to use this site we will assume that you are happy with it. Reformer Lindsay is thrilled to be back at her original Pilates home! Erin enjoys teaching ALL levels of Pilates because of the positive way it helps clients no matter where they are in their journey toward feeling healthy. We hope you enjoy your online visit. Ulrick R. is currently not instructing any classes. Out, out, out-- keeping the hip up. We work hard to protect your security and privacy. Please call or email for details. Anodized aluminium finish is sleek and durable. She has been a ballet dancer for 18 years, dancing lead roles with The Washington Ballet. Custom stability padding maximizes comfort. Jordan loved that she had an hour every day where she could unplug, unwind, and focus on getting her mind and body healthy. When the time was right, Kristen jumped at the chance to join the RTR team and to teach classes to this awesome community. Allegro, Antonio Vivaldi - The four seasons - Best of classical music, Samsonite Omni PC Hardside Expandable Luggage with Spinner Wheels, Carry-On 20-Inch, Caribbean Blue, Allegro Heavy Duty Powerful Central Vacuum System with Complete Premium Deluxe Hardwood Rug Air Accessory Kit, 3 Inlet Kit & 80 ft Pipe Package (30 ft), Balanced Body Retrofit Leg Kit for Allegro Reformer, Pilates Equipment Accessories That Elevate Workout Equipment to 14 Inches, Sonnet Allegro Pro USB 3.2 Type A PCIe Card (Four SuperSpeed 10Gbps USB Connectors). Your cost may be higher. TwistLock shoulder rests: allow quick adjustments to 4 positions to accommodate different users, or complete removal if desired. This experience includes over ten years as a yoga teacher trainer with a focus on functional anatomy and techniques for managing stress. After viewing product detail pages, look here to find an easy way to navigate back to pages you are interested in. To stack this, you'll see that Melissa's feet are gong to go right on the standing platform. Swivel pulleys allow variable angles of resistance. PREREQ for this class: All clients must submit a Covid vaccine card. Whether you are an enthusiast or a professional, Balanced Body provides the equipment and education to lead a stronger, more active and healthier life. We hope you enjoy your online visit. After a couple of car accidents and a few lingering injuries, Gayle C was looking for a workout that was both athletic and functional. You want to make sure the flex position of your foot should come from the ankle. Maintain your round spine position when you're pushing the cart back. Cathy discovered Pilates as a way to improve her strength and flexibility. Ulrick has a lifelong passion for fitness and has dedicated 15 years to all aspects of the profession. Engineered and built for commercial fitness, the Allegro is also perfect for home use. 80: II. As a new mom, fitness junkie and Pilates addict, she found that Pilates helped shape her body both before and after pregnancy. If youre looking to kick your workout up a notch, then this 55-minute intermediate Pilates class is for you! The Allegro 2 Reformer Package includes: 1 yellow (very light), 1 blue (light), 3 red (medium). to create her energetic classes at RTR. Balanced Body Pilates offer demo equipment discounts - used Pilates equipment. I learned that when you work your body without fully engaging your mind, fitness goals can be left unmet. Trained in mat and reformer through Balanced Body and a member of the Pilates Method Alliance, Cathy loves teaching ALL levels of Pilates because of the results it provides as well as the way it connects the mind and body. Balanced Body What it does do is give you the appearance of greater length because you find this full range of motion and train regularly to maintain it Youll look and feel taller, slimmer and sleeker as a result of regular reformer work. She strives to make every client feel strong and accomplished. She was inspired by the accessibility and adaptability of the Reformer programming towards people of all fitness levels and body types. This class will be a higher fitness level than a typical Level 2, but will incorporate moves that an intermediate client can master, Friday Night Fever | Private Party Level 1. The MOM-trepreneur is a proud mother of 2 two-legged children and 2 four-legged fur babies. She moved to Paris, France, learning French and studying at the Sorbonne. Allegro 2 Reformer Join LiveJournal ${cardName} not available for the seller you chose. Frame length: 93 (236cm); Carriage length: 28.5 (72cm), Carriage width: 22.5 (57cm); Footbar width: 36 (91cm), Height: 6.75 (17cm) without legs; 14 (36cm) with legs, Weight: 113 lbs (51kg) without legs; 124 lbs (56kg) with legs. If you find mat Pilates exercises too challenging, it will help make them more accessible, or you can go beyond what you can do on the mat if you crave a greater push. One of the most interesting aspects is that you can adjust the frame height, so you have control over a part of the training process that you wont be able to customize with most reformers. condizione: new disponibilit: in_stock tempo Shipping cost, delivery date, and order total (including tax) shown at checkout. An innovative form of government was created with a federal system that balanced power in the states with those at the national level. Your cost may be higher. Welcome to Balanced Body! REFORMER We dont share your credit card details with third-party sellers, and we dont sell your information to others. She loves working with people and providing the best customer service she can on a daily basis. Without legs the Allegro frame is 6.75 (17cm) high. In stock. Born and raised in Maryland, and now residing in Delaware, she enjoys traveling to the West Coast and loves hanging out with friends and family whenever she can (preferably on a beach). $8500 per reformer - 5 available Each reformer comes with: - leg/ post and wheel kit sitting box LITE 2 brand new still in box ( changed our mind on the reformer type we would like before these arrived) 3 lightly used with around 6 hours of use a week for 1 year. As you become stronger and more proficient with the reformer, you progress from reclined exercises to ones that put less of your body surface on the carriage, meaning you need to use more of your own strength and coordination to execute the moves. Her work out routine had become too predictable and was getting stale. Your recently viewed items and featured recommendations, Select the department you want to search in. Need a gentler workout? She is a mother and a former diplomat living in Washington, DC. Gina fell in love with Pilates as a client of RTR and later trained to become an instructor, which she has been since 2019. Intrigued by the way the mind and body work in concert, and eager to share her love of Pilates with others, Tiffany trained with RTR shortly after joining the studio. Footbar: the safest (36/91cm) footbar available. SpecificationsHeight: 22.5cm (standard model); or 37.5cm (with legs)Length: 238cmWidth: 65cmFootbar width: 79cmWeight: 64kg (standard model); 66kg (with legs). Balanced Body Allegro 2 Footbar Cover VIEW PRODUCT DETAILS Send Product Enquiry; Balanced Body Allegro 2 Platform Extender Friendly classes for all levels. Yoga & Pilates - Balanced Body Cathy has a Masters degree in speech/language pathology and loves to spend time with her husband, three children and three dogs at their home in Potomac. Nardia has had a long standing relationship with Pilates. Push the body away from you, reach back with your tailbone, and five. Beautiful. Allegro 2 Reformer; Allegro Reformer; Canada, UK and select international countries. Balanced Body Allegro 2 reformer. This class is for you. Balanced Body Includes initial monthly payment and selected options. After she graduated, she decided to put her legal career on hold to focus on her family. Balanced Body Please call or email for details. Brittanys love for Pilates began during the 1st round of COVID-19 lockdowns. Tiffany looks forward to meeting new clients each week and helping them grow stronger with every class. Suitable for most participants with a reasonable level of fitness and mobility. Allegro 2 Reformer; Allegro Reformer; $3,295 AT AMAZON. Balanced Body Sitting Boxes are available in several styles that are padded and upholstered. Nardia B. is currently not instructing any classes. Unlike other exercise regimes, Pilates has strengthened and toned my entire body. This all-in-one class is a challenging, fast paced workout for Intermediate clients. As a dancer for most of her young and adolescent life, Jenna turned to barre and cardio based classes as her dance chapter of life came to a close. When you attach the ropes to your hands, or straps to your feet, you cant help but extend to the fullest to follow their track. Allegro ${cardName} unavailable for quantities greater than ${maxQuantity}. Reviewed in the United States on January 1, 2015. Core Fitness To calculate the overall star rating and percentage breakdown by star, we dont use a simple average. Please call or email for details. Then her friend, who was an instructor at the time, recommended trying a class at Potomac Pilates. Mikayla continues to dance for RawArts in project-based performances to this day. Anodized aluminium finish is sleek and durable. Please call or email for details. Allegro spirituoso, Salvatore Accardo & London Philharmonic Orchestra & Charles Dutoit, Welcome to the Symphony: A Musical Exploration of the Orchestra Using Beethoven's Symphony No. She participated in the Classical Stretch program including appearing in a live program on WETA -TV as part of the Aging Backward series. Carly joined RTR Pilates when it first opened in 2007. As a lifelong athlete, after taking her first Pilates class at a Rock The Reformer studio, Alex knew that she had found a different kind of athleticism. Outside of Pilates she enjoys walking, hiking and spinning. Small groups ensure that each participant has the instructors attention during the session, with opportunities to ask questions and to offer feedback. Carly is a graduate of the University of Dayton in Ohio and currently works for Lisa Stransky at Washington Fine Properties. By moving quickly between exercises, using a plethora of props and incorporating a unique combination exercises, this class is never boring and always a challenge. It improves flexibility and develops a strong powerhouse which is the corner stone of movement in our daily lives. Joanne has two children who have since left the nest and lives in McLean with her husband Steve. In 2019 she danced and choreographed for RawArts Dance. In 2021, inspired by Reinas entrepreneurial spirit, Leeor made the difficult decision to step down from her administrative role at RTR Pilates to pursue her own business, her career as a nutrition & fitness coach. The manner in which exercises are performed is much more significant than time spent. With a Masters Degree in Education, Joannes decision to instruct was a natural progression. She knew right away that RTR was a supportive and encouraging place to call her new Pilates home. Looking for an exercise program that could be done from the safety of her home, she stumbled upon a virtual mat Pilates class and immediately connected to the simple but effective movements and the emphasis on a mind-body connection. After years spent weight training, playing golf, downhill skiing and practicing Tae Kwon Do, she loved the way Pilates helped improve her knee and hip injuries and improve her muscle strength while promoting balance and alignment. Movement of the carriage bed strengthens the core by challenging your stability. This 55-minute long Pilates class uses the Balanced Body Allegro II Reformer to teach proper alignment and the fundamentals of Pilates. Make instant rope adjustments with a simple-to-use lever tucked behind the headrest. Jenna is a native Washingtonian who moved back to the DC area in 2013 to be closer to her family. A person of moderate strength can easily move the machine. All rights reserved. Ketrina is a certified Pilates instructor and has been with RTR since 2018. from Connecticut College and an M.B.A. from George Washington University. She strongly believes in the importance of Pilates for both pregnancy and postpartum recovery. Allegro 2 Reformer; Allegro Reformer; Help others learn more about this product by uploading a video! While in Bulgaria, Gina played a key role for the International Womens Committee, supporting different charities with a particular focus on orphanages. 5.0 out of 5 stars 1 $ 1,950. Ulricks certifications include: Balanced Body Pilates Mat and Reformer, Fitness Instructor and Conditioning Specialist with the National Strength Professional Association, and Post-Rehabilitative Breast Cancer Exercise Specialist with the Pink Ribbon Program. My posture is better, my core is stronger and I have flexibility that I didn't think was possible. Balanced Body Allegro 2 Tower of Power Retrofit Kit. The machines potential for an infinite number of movements and exercises blew Alexs mind. After a few years, Lindsey became one of our instructors and taught at both the Chevy Chase and Palisades studios before quitting her day job to move across the country and manage our studio in Highlands Ranch, Colorado! She loves hiking, traveling, cooking, and reading. Welcome to Balanced Body! Discover more about the small businesses partnering with Amazon and Amazons commitment to empowering them. Gina is originally from the UK! Discover more about the small businesses partnering with Amazon and Amazons commitment to empowering them. Balanced Body Allegro Reformer Foot Strap, Cotton Pilates Cable Machine Attachment, Shoe or Foot Holder, Long, 28.5 Inches, balanced body Allegro 2 Footbar Cover, Pilates Reformer Cushion for The Feet, Padded Fitness Bar Covering, 23 Inches Long, Balanced Body Pilates Sport Reformer Foot Strap, balanced body Ultra-Fit Circle Pilates Ring, Body Ring, Great Exercisers for Legs, Fitness Circle, Thigh Exercise, Pilates Circle, Pilate Ring Fitness Equipment for Home or Studio, STOTT PILATES Reformer Box with Footstrap. Please email info@rtrpilates.com with a copy of your vaccine card & the email address associated with your MindBody Account to get the restriction lifted. Balanced Body Sitting Block Lite, Exercise Block. We hope you enjoy your online visit. Rondo. PREREQ for this class: All clients must submit a Covid vaccine card. Springs are color coded to adjust tension creating variability of resistance. If you are located outside North America, please note that prices in our Online Store reflect the cost of doing business in the United States and Canada. I highly recommend Pilates to everyone, any age, and any fitness level. My core strength and overall flexibility achievements are truly remarkable. If you are located outside North America, please note that prices in our Online Store reflect the cost of doing business in the United States and Canada. The perfect end to your week. Alejandra (Alex) trained with RTR to become an instructor in 2018. After discovering RTR Pilates, Gayle was motivated to share her enthusiasm and appreciation of Pilates by training to become an RTR instructor. Outside of Pilates, Sara enjoys spending time with her husband and two kids. Foot bar lifts, lowers and moves to allow for different exercises. Allegro 2 Reformer; Allegro Reformer; 5, PAPR Powered Air Purifying Respirator Assembly Kit, Belt-Mounted with Back Pack(XLSFA6-HY01, 300 lpm), Alesis Recital Pro - 88 Key Digital Piano Keyboard with Hammer Action Weighted Keys, 2x20W Speakers, 12 Voices, Record and Lesson Mode, FX and Display, hansgrohe Allegro E Easy Install 1-Handle 13-inch Tall Kitchen Faucet with Pull Down Sprayer with QuickClean in Chrome, 06461000, Pilates Power Gym 'Pro' 3-Elevation Mini Reformer Exercise System with 3 Pilates Workout DVDs and The Power Flex Cardio Rebounder, Keyboard Sonata in B-Flat Major, Op. UK; Espaa; Nederland; Allegro Reformer Balanced Body. Allegro 2 After viewing product detail pages, look here to find an easy way to navigate back to pages you are interested in. Copyright 2020 All Rights Reserved | Website Developed by Pyrus Services, NEW MONTHLY AND 3-MONTHLY MEMBERSHIPS AVAILABLE NOW - VISIT OUR PRICES PAGE FOR FULL DETAILS. In 2017 she decided to pass along her love of pilates by becoming a certified instructor. Shes passionate about helping others to integrate movement into their regular routines and loves helping clients find ways to modify for injuries. While she moved on from the dance world her involvement with pilates never ceased. The only thing that moves is the left leg, and it extends out, and come back in. Adjustable headrest and shoulder rests. Purchase a Sitting Box with your Reformer and get a free foot strap. Welcome to Balanced Body! She was later appointed development director and choreographer for Vitam Musica Foundations 2019.20 season in Oklahoma City, and choreographed two new ballets for the University of Oklahoma School of Dance in collaboration with Vitam Musicas full professional orchestra. allegro 2 reformer She needed a jump start so she set her sights on Pilates. $99.00. This class will be a higher fitness level than a typical Level 1, but will utilize simple moves that a beginner could master. $39.00. Gina is a mom of three children, the first born in DC and the other two born in Bulgaria, where they relocated for work. It is not stored on this sites database. But more importantly, she discovered that Pilates is fun! Lorena loves Pilates because its a fun way to stay in shape, working out on the machine makes every exercise enjoyable. April and the RTR Pilates team have made scheduling and adjusting classes a breeze! You may also Shop, find an Instructor or Class near you, or learn more about Pilates Allegro Industries 9821 Model A750 Ambient Air Pump, 3/4 hp Motor, 2-Worker, balanced body Leg and Post Kit for Allegro 2 Reformer, Pilates Home and Studio Workout Equipment Accessory, 6 Inches, balanced body Allegro 2 Platform Extender, Professional Pilates Reformer Accessory, Exercise Pilates Equipment for Home and Studio, Allegro 2: Corso Multimediale D'italiano, Libro Dello Studente Ed Esercizi, M.G. Length: 1:18 Added: Dec-16 Views: 57347. Allegro 2 Reformer; Allegro Reformer; This 55-minute long Pilates class uses the Balanced Body Allegro II Reformer to teach proper alignment and the fundamentals of Pilates. There was an error retrieving your Wish Lists. She was never super into fitness, but was looking for something to help calm her mind and spirit after those long stressful days. If you are located outside North America, please note that prices in our Online Store reflect the cost of doing business in the United States and Canada. A varsity high-school gymnast, Shelley trained in ballet for 8 years and taught gymnastics at family gymnastics programs at Denver University and Connecticut College. Jenna joined RTR as an instructor in April of 2021. Sara is also the Director of Training for new instructors. After her first class, Jennas obsession began. After her first month, she began to see uniform changes in her body that was the result of challenging specific muscles groups in a different way. This 55-minute long Pilates class uses the Balanced Body Allegro II Reformer to teach proper alignment and the fundamentals of Pilates. Nardia B. is a professional ballerina, and currently performs as a company member with The Washington Ballet. Pilates Allegro CC Reformer by Balanced Body. Balanced Body [MUSIC PLAYING] Resist pressing down and resist coming up. Optional leg kit elevates the frame to a personal training height of 14 (36cm). 00. Ayle (Ay-la ) is a native Washingtonian that recently moved back to the area after living in Israel for over six years. The Level 2/3 Pilates class is for clients looking to challenge themselves and work at their own pace. $160.10 shipping. Tom enjoys creating new Pilates classes with different balance and symmetry challenges, focusing on proper form and safety. He is the founder and owner of URFitness and has worked as a fitness trainer at health clubs throughout the greater DC area. We hope you enjoy your online visit. Built-in standing platform (with pad) with non-skid finish measures 5 x 22 (13cm x 56cm) on the standard Allegro. Youll burn fat by working into cardio intervals while also toning, and lengthening muscles with traditional Pilates exercises. Vinyl loops for hands and feet create movement in the carriage and add resistance. Erin has had a lifelong interest in how the body moves and she trained in pilates through Balanced Body and is working towards a certificate in Functional Movement. It was during this time, at the age of eleven, that she began her journey with pilates. An avid fitness enthusiast, tennis player and runner, Joanne began to feel that her weight training and cardio regimen had hit a plateau. We hope you enjoy your online visit. She is a psychology major turned Pilates instructor and has been an instructor with RTR for just over 6 years. She trained with RTR Pilates in fall 2013 and left the corporate world to join RTR Pilates full time as the Director of Instructor Development. By moving quickly between exercises, using a plethora of props and incorporating a unique combination exercises, this class is never boring and always a challenge. A native Washingtonian, Christianne has been a vibrant participant in the non-profit, political, and performing arts communities around DC and is thrilled to share her experiences to support RTR Pilates leadership and mission.A political strategist, ballerina, fundraiser, choreographer, and pilates instructor, Christianne has worked hard to balance her passion for both the arts and public service, sustaining a commitment to working across the aisle and advocating for the arts. Footbar width: 79cm. Balanced Body Allegro Reformer Teaching since March 2019, Gayle draws on both her diverse Pilates background and her lifelong devotion to group exercise classes [Barre, Spin, Weight Training, Dance, Aerobics, etc.] We have six beautiful Balanced Body Allegro 2 reformers in Studio 1, where we teach a full reformer repertoire, from introductory level, through to advanced dynamic and Garuda classes to challenge the experienced practitioner. And exhale, come back in, and inhale, let them roll down slowly once again-- beautiful. Sara started teaching at RTR in 2018. The frame includes a built-in, maple standing platform, pre-configured to accept the optional padded foot plate. Ayle J. is currently not instructing any classes. Prior to becoming a fitness professional, Ulrick earned a Bachelors Degree in Computer Science and a Masters in Management Information Systems from The American University. In stock. Ulrick quickly realized that Pilates was the missing piece in his comprehensive training regimen and could only benefit his background and help with clients. Built-in standing platform (with pad) with non-skid finish measures 5 x 22 (13cm x 56cm) on the standard Allegro. Now in this incline, you're going to extend your legs. A further division of power was created within the federal govenment among three branches: an executive branch headed by the president of the United States; a legislative branch comprising two A N S C H LU S S The rest is history! Please call or email for details. We have six beautiful Balanced Body Allegro 2 reformers in Studio 1, where we teach a full reformer repertoire, from introductory level, through to advanced dynamic and Garuda classes to challenge the experienced practitioner. Sarah G. danced at the Washington School of Ballet for ten years. Providing a challenging, yet approachable workout for her clients, Jillian wants you to leave her class feeling healthy, strong, and happy! Welcome to Balanced Body! Please call or email for details. He is a strong advocate for an active lifestyle and healthy nutrition. Brittany knew then that she wanted to be a part of an industry that could meet you where you are and then continue to build upon and improve both your physical and mental well-being. Since graduating, she has been a freelance dancer for choreographers in both the DMV (Washington area) and New York City. Fair warning she loves a good plank series. Encyclopedia of Nationalism, Two-Volume Traditional Pilates principles are combined with innovative strength-training and cardio exercises to give you a serious full-body workout. Room 23-24, 11/F. In her spare time Julie loves to bike, walk and is learning to play golf. Balanced Body RTR Pilates has provided me with excellent instruction over the past six months. His positive outlook on life and training allows him to seek many different aspects of the fitness world. The class will have the complexity of a Level 1 class, but the fitness level/pace of a Level 2 class. Born and raised in Potomac, MD, she began as a member of the front desk team and went on to get certified through Balanced Body. Allegro brusco (Live), Allegro MU4500 Champion - 6,000 Square Foot Home Central Vacuum System 30 Foot Electric Powerhead Hose Kit, Sonata for Two Pianos in D Major, K. 448: I. Allegro con spirito, Fovers Pilates Reformer with Tower,Pilates Equipment for Home Workouts, Williams Legato III 88-Key Digital Piano Black 88 Key, Keyboard Piano 88 Key Weighted, Moukey Digital Piano Electric Keyboard with Stand & Bench for BeginnerMDP-550 Brown Piano with Triple Pedal & Sliding Key CoverSupport USB/MIDI, Fovers Pilates Fitness Reformer,Pilates Machine Allegro Reformer,Pilates Equipment for Home Workouts, 3M Respirator Cartridge 6006, 1 Pair, Helps Protect Against Organic Vapors, Acid Gases, Ammonia, Methylamine or Formaldehyde, hansgrohe Allegro E Gourmet Easy Install 1-Handle 17-inch Tall Stainless Steel Kitchen Faucet with Pull Down Sprayer with QuickClean Magnetic Docking Spray Head in Stainless Steel Optic, 06460860, Allegro Heavy Duty Powerful Central Vacuum System with Complete European Premium Deluxe Electric Accessory Kit, 3 Inlet Kit & 80 ft Pipe Package (30 ft, Pigtail), AeroPilates Premier Reformer | 4-Cord Resistance | Cardio Rebounder | Large Elevated Stand | DVDs Included, Fluidity The Original Barre System with 30-Day Free Barre Online Classes, Allegro MUA50 Champion 6,000 Square Foot Home Central Vacuum Power Unit, $2.00 a Day: Living on Almost Nothing in America, Donner DDP-80 88 Key Weighted Keyboard Piano, Beginner Digital Piano Full Size Electric Keyboard with Stand, Power Adapter, Triple Pedal and MIDI Connecting, ReformerFit Pilates Towel/Cover with Total Coverage for Most Reformer Types - The Universal - Fitted End (Ultra Violet), Allegro Industries 953615 953615 Plastic Compaxial Blower Dc with 15' Ducting and Canister Assembly, 8", Paganini: Violin Concerto No. Pilates erased years of sitting in front of a computer and Susan was hooked! When she discovered RTR Pilates during the pandemic, her passion for mastering reformer Pilates began as it was true therapy for her. She continued to take classes regularly and decided that she had to join this hardworking, dedicated team! Christianne received her Bachelor of Arts in Political Theory and Arts Administration with a minor in Constitutional Studies from The University of Oklahoma. Select the Balanced Body Pilates Reformer exercise equipment that's right for you.
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